WORK WITH ME
If you're here, something isn't working.
My Philosophy
Here's the most misunderstood part of healing: it doesn't have to take years.
It doesn't need to feel worse before it gets better. And you don't need to excavate every painful memory or connect the dots between everything that's ever gone wrong to finally break free from self-sabotage, repeating patterns, or relationships that drain you.
You're Not Broken. You're Just Stuck.
And I think of it as MY responsibility to get you unstuck. After all, I believe that since you're coming to me with an issue – and I am the trained professional – it is up to me to create a shift during our session.
I also believe this: no matter what happened, no matter what you're dealing with, it's possible to reach a place where it's just... neutral. Where it doesn't have the same charge anymore. Where you can think about it and feel neutral. Not numb, but neutral. Free.
I've worked with people healing from sexual assault, severe PTSD, complex childhood trauma, and the kinds of experiences most therapists will tell you require years of processing. Or learning to just live with. But I've watched those same people walk out lighter, clearer, fundamentally changed—not because they're special, but because the methodology works.
Here's what I know: your nervous system isn't broken. It's just running outdated software. And when we update it directly—through your subconscious, not endless talking—change happens faster than you thought possible. And it doesn't feel forced or fragile. It feels natural. Easy, even.
I know how that sounds.
If you've spent years in traditional therapy, managing symptoms without ever actually feeling better, the idea of rapid change probably sounds like bullshit. I get it. I'd be skeptical too.
Most people find me when something finally breaks. When "managing" stops being enough. When the gap between who you are and who you could be gets too painful to ignore.
If that's you—keep reading.
Rapid Resolution Therapy
The foundation of my work is Rapid Resolution Therapy® (RRT), developed by Dr. Jon Connelly. It's a method that clears trauma and limiting beliefs at the subconscious level—where they actually live—in 1-3 sessions.
Here's the difference: Traditional therapy keeps you in your conscious mind, talking about your problems.
We go deeper. We work directly with the part of the mind where the emotional charge is being activated and rewire the programming directly there. This is why results are permanent.
Think of it like this: your conscious mind is the tip of the iceberg. Everything controlling your life—the triggers, the patterns, the automatic reactions—lives below the surface. We go there. We clear it. And when we do, everything above the surface naturally shifts.
This isn't about managing symptoms. It's about eliminating them at the root.
Your brain has a natural ability to clear emotional blocks when we know how to access it correctly. RRT combines cutting-edge neuroscience with precise communication techniques to literally change how your brain processes traumatic memories and limiting beliefs.
The result? That traumatic memory becomes neutral information. The limiting belief loses its grip. You feel lighter—and everyone around you notices, even if they can't explain what changed.
My Complete Toolkit
Here's what makes transformation inevitable: the right tool for the right moment. I don't believe in one-size-fits-all solutions - your breakthrough requires a precision approach.
🧠 Subconscious Clearing
Rapid Resolution Therapy®
The foundation of my work. We access your subconscious to permanently clear trauma, limiting beliefs, and emotional blocks at the root level - often in a single session.
💭 Identity Reconstruction & Mindset Rewiring
Life Visioning & Goal Setting
Getting crystal clear on what you actually want (beyond what you think you should want) and creating an actionable roadmap that excites rather than overwhelms you.
Limiting Belief Rewiring
Clearing the stories that run your life: "I'm not capable of my dreams," "I don't deserve good things," or "Success isn't for people like me."
🌊 Nervous System Regulation
Emotional Freedom Technique (EFT)
Tapping sequences that calm your nervous system and neutralize emotional charge in real-time, giving you a tool for any moment anxiety tries to take over.
Meditation
An ancient practice refined for modern overwhelm to build unshakeable inner peace and body awareness.
📝 Integration & Daily Practice
Strategic Journaling
Specific prompts and processes for self-reflection, processing emotions, and gaining clarity on your inner world - not just venting, but actual transformation.
Subliminal Reprogramming
Rewiring your subconscious mind during sleep and rest periods for effortless transformation that happens even when you're not "working."
🎯 Life Management Skills
Boundary Setting
Learning to protect your energy and say no without guilt or lengthy explanations.
Decision-Making from Intuition
Trusting your inner guidance instead of overthinking everything and second-guessing yourself into paralysis.
Vision-to-Action Planning
Breaking down big dreams into manageable daily steps without overwhelm, plus setting up systems and habits that make progress inevitable rather than dependent on willpower.
How We Work Together: Your Path to Freedom
I'm here to help you find the best option for exactly where you are right now. I don't believe in upselling - I believe in finding what will actually serve you most. And it's totally, completely fine to just do one session. Many people get exactly what they need in 75 minutes and never need to work with me again. That's actually the goal.
The Breakthrough Session
"The 'Holy Sht, That Actually Worked' Session"
€350| 1,5–2 hours
The Journey: We identify the one thing that's been controlling your life from the shadows and neutralize it permanently.
What shifts: That traumatic memory or stuckness becomes neutral information. The limiting belief loses its grip on your decisions. You feel lighter in a way you can't explain, but everyone notices the difference.
The Complete Rewire
From Surviving to Thriving in 6 Weeks
€1900 | 6 weeks
The Journey: First, we clear your biggest emotional blocks. Then it's time to rebuild your relationship with yourself OR design a future that actually excites you. Deep, focused transformation in 1-2 key life areas.
What shifts: Your entire relationship with yourself changes. You stop second-guessing every decision. You set boundaries without guilt. You trust your instincts in ways you haven't since childhood.
The Quantum Leap
The 'My Friends Don't Recognize Me' Transformation
€3600 | 3 months
The Journey: We go DEEPER into every relevant area—clearing multiple traumas and limiting beliefs, allowing for a profound identity reconstruction, and dedicating significant time to strategically designing and actioning your future. This is the ultimate container for a total life and identity reinvention.
What shifts:Your friends ask what you did differently. You wake up excited instead of anxious. You make decisions from your authentic self and create a life that actually fits who you are.
Not sure which offer to choose? Schedule a 15 minute call with me, so we can tailor the work to you. I never try to upsell people, I simply want to help you find the best fit.
What Real Transformation Actually Looks Like
Let me be honest with you. I won't promise you'll never feel anxious again or that working with me guarantees a life without challenges. What I will promise is something more sustainable: you'll feel fundamentally better equipped to handle whatever life brings.
Here's what that actually looks like:
Chloe's Story: Releasing Anger
Chloe came to me consumed by anger over a recurring conflict with her boyfriend about their cars. She'd been fighting about it for months and couldn't let it go.
Weeks after our session, I asked how things were.
"Oh, that thing?" she said weeks later. "I honestly haven't even thought about it."
When I asked if he'd changed, she replied, "No, the situation is exactly the same. I just don't feel upset about it anymore."
Hailey's Story: Overcoming Overwhelm
Hailey came in paralyzed by overwhelm and anxiety about launching her business. After one session, she walked away excited, with concrete steps, and tools for any new fears.
She launched her first offer three weeks later.
Here's what I want you to understand: This isn't about becoming numb to your life.
Your anxiety might still visit occasionally, but it won't move in and redecorate. Your past will still be your past, but it won't be running your present.
You'll trust your decisions because you're making them from clarity instead of fear. When problems arise, you'll handle them instead of being handled by them.
The goal isn't perfection - it's resilience. And resilience, once you have it, changes everything.
Real Results, Lasting Change
Don't just take my word for it. Here's what my clients have to say about their experience.
Ready to experience how I work? Start here.
Start Here: Free Transformation Toolkit
The Stuck-ness Decoder
Discover what's really keeping you stuck + shift it
6-Minute Anxiety & Inaction Reset
EFT tapping sequence for immediate relief
Why Your Mind Thinks Your Boss Is A Lion
10 minute video about the nervous system, as I would explain it to my 8 year old nice. Except it will change anyone's life who watches it.
COMING SOON. PLEASE CHECK BACK AGAIN IN A BIT.
Your Most Common Questions, Answered
Ready to Get Your Life Back?
You don't have to spend years in therapy. You don't have to manage anxiety forever. You don't have to stay stuck wondering what's wrong with you.
You just need someone who knows how to unlock what's already inside you. The right method can change everything in way less time than you think.
Questions? Want to chat before booking? I'm here for that too.