SUBCONSCIOUS HEALING · EFT · MINDSET COACHING · ONLINE WORLDWIDE
Most approaches help you
your pain.
This ends it.
understand
Permanent change — often in a single session. No reliving. No years of weekly appointments. Just the root cause, resolved.
15 minutes · No commitment · Just an honest conversation about fit
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MSc PSYCHOLOGY
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RAPID RESOLUTION THERAPY
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EFT TAPPING
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SELF-CONCEPT AND IDENTITY WORK
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BREATHWORK AND SOMATIC METHODS
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ONLINE WORLDWIDE
THREE THINGS YOU'VE BEEN TOLD ABOUT HEALING
Why these three therapy myths
keep people stuck for years
The Myth
"You just need to talk it out."
You've talked about your problems for years. They're still there. Because articulating your pain isn't the same as resolving it. Every time you retell the story, you deepen the neural pathway of the problem — not the solution. Insight without change is a very expensive holding pattern.
1
The Myth
"You have to feel it to heal it."
2
Reliving painful emotions at length, without a mechanism to actually resolve them, is not healing. It's re-traumatisation. Picking the scab and wondering why it won't heal. Real healing doesn't require you to suffer through it again — it requires updating the subconscious processing that's keeping the wound open.
The Myth
"If it's not working, you're not trying hard enough."
Imagine ordering pasta at a restaurant. It arrives undercooked. The waiter says: "If you were truly committed to eating, it would taste great." That's what happens every time healing fails and we tell the client it's their fault. You haven't failed. The method failed you. You were given the wrong map.
3
Understanding your patterns
isn't the same as changing them.
DOES THIS SOUND FAMILIAR?
Signs therapy isn't working for you —
and why that's not your fault
Therapy. CBT. Coaching. Journaling. Retreats. Some helped temporarily. The pattern always came back. That's not a failure of effort — it's a failure of method.
Excellent self-awareness. Zero actual change.
You know where the pattern comes from. You just can't stop it.
THE REASON
conscious
Talk therapy works with your Your patterns live somewhere else.
mind.
In practice, this is the difference between understanding why you freeze in conflict — and actually not freezing. Between knowing your self-worth issues come from childhood — and not being triggered by them. Between mapping your anxiety in perfect detail — and not having it anymore.
The subconscious runs your automatic responses, your emotional reactions, your self-sabotage. It doesn't respond to logic or insight. But it is reachable. And when you work at that level, things shift permanently — often in a single session.
You're managing and coping — not healing and changing.
Still lying awake at 3am with the same thoughts on repeat.
High-achieving on the outside. Something quietly off inside.
Done being a "work in progress."
A FUNDAMENTALLY DIFFERENT KIND OF WORK
In traditional therapy, you're responsible
for your own breakthrough.
In this work, I am.
Most therapy puts the burden on you — to process, to figure it out, to show up with the right insights. When it doesn't work, the conclusion is usually that you're the problem. You're not. I take ownership of the shift. That changes the whole dynamic — and it's usually where things start to move.
HOW IS THIS DIFFERENT FROM TRADITIONAL THERAPY?
What is subconscious healing —
and how it works
What happens in this work
Works directly with the subconscious — where patterns are generated, not just understood
Resolves the root cause — so the pattern stops producing, not just becomes more manageable
No prolonged re-experiencing — the shift happens without requiring sustained distress
Change that holds — because the source was updated, not suppressed
Results in sessions, not years — specific issues often resolved in a single intensive
I take responsibility for the breakthrough — you show up, I do the navigation
What this builds beyond healing
Deep self-knowledge — who you are beneath the conditioning, not just what drives your patterns
A rebuilt self-concept — identity work that changes how you move through every area of life
Real emotional resilience — not coping strategies, but a genuinely different internal landscape
Clarity about direction — healing the past and designing what comes next
"You'd never go to a doctor who just listens until you figure out whether you have cancer. We've normalised that in therapy and called it 'holding space.'"
- VERONIKA KOVACS
You've been doing the work.
The work just hasn't been working.
A DIFFERENT WAY OF THINKING ABOUT THE MIND
How subconscious reprogramming works —
the thinking behind lasting change
"If you're self-sabotaging, your brain is working perfectly."
Self-sabotage is protection, not failure
Your subconscious is doing exactly what it was designed to do: keeping you safe based on patterns it learned — usually a long time ago. Understanding why you self-sabotage doesn't stop the self-sabotage. What works is updating the programme at the level where it was created, so it stops generating the behaviour from the root.
"The subconscious doesn't experience time. Your past is still happening — in your nervous system."
The past lives in the present
Your conscious mind knows the past can't change. Your subconscious has no relationship with time — it processes old experiences as if they're still occurring. This is why a memory from fifteen years ago can produce a completely present-tense physical reaction. The event ended. The encoding of it didn't. That encoding is what we change.
"What you focus on expands — including your pain."
Retelling trauma keeps it alive
Every time you revisit a traumatic experience in detail, you're not processing it — you're re-encoding it. Talking about the problem gives it more neural real estate, not less. Talking asks the conscious mind to process something that lives below it. We work at the right level from the start.
"Self-love isn't the entry requirement. It's what you leave with."
The wellness industry has it backwards
You've been told to love yourself first — as a prerequisite for healing, growth, action. But self-love is not something you summon through willpower or affirmations. It's what naturally emerges when you free yourself from the past, connect with your emotions, and start following through on what actually matters. You don't need to feel worthy to start. That feeling is what you'll leave with.
"Not being worthy is a lie you learned — not a truth about who you are."
Identity is changeable — because it was always constructed
Unworthiness feels permanent because it's been there so long. But it's not a fact about you — it's a conclusion your younger self drew from incomplete data. Childhood roles, internalized comments, early experiences of being too much or not enough. When we update that conclusion at the subconscious level, the whole identity shifts. And that trickles into every area of your life.
Self-sabotage isn't a flaw.
It's protection running on outdated data.
THE TOOLS TO REACH DEEP, ROOT LEVEL CHANGE
What is Rapid Resolution Therapy, EFT tapping,
and self-concept work
Every method I use has the same underlying principle: reach the level where the pattern actually lives, and update it there. To permanently resolve it. I don't want you managing or coping, my work is to actaully have you thinking, feeling, acting differently.
I use whichever combination is right for what you're working on. You don't need to understand the methods — that's my job.
FOR DEEP TRAUMA & EMOTIONAL BLOCKS
Rapid Resolution Therapy
1
Uses language, metaphor, and guided imagery to communicate directly with the subconscious — neutralising trauma and updating limiting beliefs without prolonged re-experiencing. Developed by Dr Jon Connelly. Most clients notice a genuine, lasting shift within a single session.
→ Often one session is enough for a specific issue
FOR IDENTITY, CONFIDENCE & SELF-CONCEPT
Self-Concept Work
3
Most chronic patterns trace back to an unconscious belief about who you are. This work identifies and reconstructs that identity at the subconscious level — so your actions, relationships, and inner life align with who you want to be, not who your past conditioned you to become.
→ This is where becoming — not just healing — happens
FOR DEEP TRAUMA & EMOTIONAL BLOCKS
EFT TAPPING
2
A clinically-researched method combining focused attention on a distressing thought with tapping on acupressure points — interrupting the nervous system stress response and reducing emotional charge rapidly and durably. You'll learn to use it yourself between sessions too.
→ Clinically researched · Self-applicable · Start for free above
IN PRACTICE
What this actually looks like
for real people
Before
After
"Incredibly anxious — about to go on holiday with my partner and terrified of ruining everything by reacting from fear."
"I left calm, grounded, completely at ease. My relationship has been different since. I work through triggers myself now — in minutes instead of days."
— Relationship anxiety & emotional triggers · Single session
Before
After
"I thought everyone was constantly judging me. Exhausted by social situations, always overthinking every word around friends."
"I had a high school reunion and actually enjoyed it — relaxed, present. I stopped making everything about me, in the best possible way."
— Social anxiety & self-consciousness · Single session
Before
After
"Stuck in mental clutter and constant pressure that blocked my creativity. I couldn't attract clients or feel inspired — I'd completely lost my mojo."
"Space opened up in my mind I hadn't felt in years. I've got my creativity back and started calling in clients with ease."
— Creative block & business stagnation · Single session
WHAT YOU'RE ACTUALLY WORKING TOWARDS
The opposite of trauma isn't "healed."
It's aliveness.
Wanting things again.
Most people measure healing by what's gone — no more nightmares, no more triggers. But I know people who are "healed" by that definition and don't feel much of anything. For me, healing looks like presence. Wanting things again — small and big. Actually being here, in your life, not just surviving it.
ABOUT VERONIKA
I spent four years and five figures finding what works. So you don't have to.
actually
I'm Veronika — a psychologist with an MSc from a top-15 university, and someone who has walked the long way around this road herself.
I spent years in traditional therapy as a patient. I genuinely did the work. I talked about my childhood, my relationships, my patterns. I was, as I like to say, the perfect patient — insightful, committed, entirely willing. I could have written a dissertation on my own psychology.
And I was still anxious. Still in the same cycles. Still feeling like the real change was always just slightly out of reach.
So I started looking elsewhere. Over several years I invested in over ten different healing modalities — EFT tapping, breathwork, inner child work, shadow work, Kundalini Activation, energy healing, somatic practices, and more. Each gave me something real. But it wasn't until I discovered how to work directly with the subconscious that everything changed — quickly, and permanently.
That's why I built my practice around subconscious-level methods. Not because they're fashionable — because they're what actually worked when years of other things hadn't. I bring the full breadth of what I've learned, filtered through rigorous psychology training and genuine lived experience, to every client I work with.
I'm not here to help you cope. I'm here to help you actually change.
EDUCATION
MSc Psychology — Top-15 University
SPECIALISATION
MSc Psychology — Top-15 University
CERTIFIED IN
EFT Tapping · Breathwork · Inner Child Work
ALSO TRAINED IN
Shadow Work · Subconscious Work · Somatic Methods
WHAT TO EXPECT
Four phases. Clear progress.
Every client is different. But most transformations follow this same arc.
1
2
3
4
Root Cause Clarity
We identify what's actually driving the pattern — not the surface symptom, but the subconscious mechanism. This alone often shifts something before deeper work begins.
Deep Resolution
Using the right combination of methods, we resolve the issue at the subconscious level. No reliving. The emotional charge dissolves — often within the session itself.
Identity & Self-Knowledge
Who are you beneath the conditioning? We rebuild your self-concept so the change isn't just resolution — it's genuine growth into who you actually are.
Forward Design
Healing clears the fog. We define where you're going and build a concrete plan. Not personal repair — personal evolution.
WHAT YOU'LL ACTUALLY GAIN
This isn't just healing.
It's becoming.
Freedom from anxiety and emotional overwhelm
Resolved at the root — so it stops returning, not just becomes more bearable.
Release from patterns that have followed you for years
Relationship cycles, self-sabotage, people-pleasing — rewired, not just recognised.
When the subconscious blocks are cleared, something unexpected tends to happen: you start to discover who you actually are beneath the patterns, the conditioning, and the years of coping mechanisms that were never quite enough.
The work doesn't produce someone who copes better with the same life. It produces someone new — with the clarity, resilience, and direction to build a different one.
A genuine, grounded sense of who you actually are
Not insight into your patterns — but who you are beneath them, and who you're becoming.
Emotional resilience that holds in real life
Tools, frameworks, and a rebuilt self-concept so you're not derailed by the same things.
Clarity about where you're going
Healing clears the fog. Then you get to design what's on the other side of it.
Freedom from anxiety and emotional overwhelm
When the root is updated, the pattern doesn't come back. You won't keep revisiting this.
Before you scroll past this
Staying stuck has a cost too.
It's just spread out so you don't feel it all at once.
Another year of managing instead of changing
Every month in the same pattern, the pattern deepens. The neural pathway gets stronger. The identity becomes more fixed. What feels like "not quite the right time" is usually the pattern protecting itself.
Investing in approaches that address the wrong level
More therapy, more courses, more self-help — all working at the surface. The cost isn't just financial. It's the slow erosion of believing change is actually possible for you.
The relationships shaped by unresolved patterns
Your anxiety affects the people closest to you. Your self-worth patterns shape who you attract and what you tolerate. The cost of not changing is rarely just personal.
Not knowing who you are without the patterns
Most people who do this work are surprised to discover how much of "who they are" was actually the conditioning. The version of you on the other side is someone you haven't met yet.
15 minutes. No commitment. Just an honest conversation.
CLIENT EXPERIENCES
Real people. Real, lasting shifts.
The best way I can describe it is like being a child again, carried safely by your parent from the car to your bed, feeling held, protected, and completely at ease. That’s what Veronika's sessions felt like.... being safely carried through my emotions with trust and compassion. Plus, she brought warmth and a sense of fun into the process, which was such a refreshing bonus. I’m incredibly grateful for her compassion and support.
Caroline
France — Childhood trauma, C-PTSD
"The biggest takeaway for me has been reframing how I see the past, present and future. The session helped me to reframe certain traumatic experiences from the past and look at my younger self with a lot more compassion and see her through a maternal lens. I’m also using this to be kinder to my current self. I feel very connected to myself after the session, especially when it comes to my body giving me certain signals of what it wants or needs."
Montana
Australia — Childhood trauma, mind-body connection
"It definitely helped create space in my mind, I was sitting down more to work on my own things and actually ended up creating something that helped shift something big in my life. I’ve also found myself doing sales more easily."
Marijn
Netherlands — Procrastination in business, self-sabotage
"I feel this gradual shift towards my purpose of my life. It’s almost as if there were a rock blocking my path and working with you helped me to lift it enough so I could scooch by and continue forward.
I was struggling with aligning with my purpose and confusion about what direction to go in. After the session, I felt lighter. It was a very gentle shift. Since then, I see my signs everywhere."
Taylor
United States — Anxiety, consistency with routines
"Session was amazing! It was my first time with RRT but Veronika made me be comfortable and in just 1 hour I was able to get so much clarity, answers and energy shifted quickly too.
Veronika understood and made me feel seen and heard about my situation with my parents and family, and we came up with some tools like visualizing my power animal and color to ground me and bring me that sense of calm and peace and this is something I can do anytime I feel this not regulated."
Lahari
United States — Family resentment, boundaries
"I noticed that I felt calm, grounded and also just GOOD during the session. I wasn't anxious, wasn't stressed, just present. I really didn't want the session to end.
I already noticed THAT SAME day that I reacted much more calmly to triggers. Usually it would take me days to get out of that headspace, but I managed to work through it in a matter of minutes. Even since then, I've been much better at letting things go, and seeing them from an objective perspective, rather than based on my past. I'm also much less anxious about things, and blaming myself much less for things that are out of my control.
As we said in the session, the situation that I desperately wish I could have actioned "doesn't exist" so there's no point lamenting the past, and I really believe this."
Sarah
Australia — Relationship anxiety, past hurts and triggers
"Before the session, I was struggling with mental clutter and a constant sense of pressure that made it hard to sit down, focus, and create. For a while, I’d been feeling stuck and disconnected from my creativity, which made it hard to attract new clients or even feel inspired in my work.
During the session, I felt deeply peaceful and supported. It was like space opened up in my mind, something I hadn’t felt in a long time. I could finally breathe, and I felt a calm clarity wash over me.
Since then, I’ve truly got my mojo back. I created something powerful that shifted a major block in my life, and as a result, I’ve been calling in more clients with ease. I feel more grounded, creative, and aligned with my purpose again. This session helped me reconnect with my inner clarity and opened the door to new momentum in both life and business."
Liz
Dubai — Feeling stuck in business
""After just one RRT session, I was not only free from what was weighing me down, but I also gained a fundamentally new perspective. No matter what came up for me during the process, Roni always found the right words. Her calm and clear approach left me feeling positive and empowered after the session.I am deeply grateful for this experience and can only recommend it from the bottom of my heart.""
Vanessa
Switzerland — Business creation and resentment
"Before the session I thought every one was attacking me and was very self conscious of what I said and did around friends. But Veronika helped me shift that and understand that it is not about me, its about what everyone is going through and how they perceive things, looking through their own lens/filter.
I recently had a high school reunion and I was able to relax and enjoy the time with friends, without overthinking."
Natalia
Bolivia — Resentment, stressful friendship patterns
"I am so grateful for the RRT sessions I've had with Veronika. She has an incredible ability to create a safe, supportive space where I felt completely comfortable opening up. We've been able to work through some major blockages, and now I feel so much more at ease within myself, with significantly less anxiety. Veronika's compassion and deep understanding made all the difference and I truly felt supported. RRT has been life-changing for me and I can't recommend working with her enough!"
Chloe
United Kingdom — Resentment, guilt
Healing was never supposed to feel like surgery without anaesthesia.
We've just never known anything else.
If awareness was enough,
you'd already be free of this.
You're not here because you haven't tried. You're here because trying harder at the same approach stops working at a certain point. This is that point. And this is what comes next.
WHAT YOU'LL ACTUALLY GAIN
The ideas behind the work —
unfiltered, on LinkedIn.
I post regularly on LinkedIn — not polished marketing content, but the honest, sometimes confronting way I actually think about the mind, healing, and what creates lasting change.
If you're curious but not quite ready to book, LinkedIn is where to start. Most of my clients tell me they'd been reading my posts for weeks before they reached out — and by the time they did, they already knew it was the right fit.
These are some of the ideas I explore. If even one of them makes you stop — that's the signal.
From the feed
Therapy doesn't have to feel like surgery without anaesthesia. We've just never known anything else.
From the feed
In traditional therapy, you're responsible for your own breakthrough. In this work, I am.
From the feed
You'd never go to a doctor who just listens until you figure out if you have cancer. We've normalised that in therapy.
From the feed
If you're self-sabotaging, your brain is working perfectly.
From the feed
"Feel your feelings more" is terrible trauma advice. And I'm tired of watching people suffer because of it.
From the feed
Everyone says healing has to hurt. But what if it didn't? What if the pain was 𝘶𝘯𝘯𝘦𝘤𝘦𝘴𝘴𝘢𝘳𝘺?
FREE RESOURCE
Start shifting your nervous system
today — for free.
EFT tapping is one of the fastest, most accessible tools for working directly with your nervous system in real time. Clinically researched. No equipment is needed. Use it anywhere — before a difficult conversation, mid-panic, or as a daily reset.
Five short videos. Real techniques you can start using immediately. No background knowledge needed — just a willingness to try something with actual clinical evidence behind it.
Think of it as a first look at how this kind of work feels — before committing to anything. Most people are surprised by how quickly they notice a shift.
WORK WITH ME
Choose your path
Not sure which is right? Book a free 15-min clarity call — honest guidance, no pressure, no pitch.
SINGLE SESSION
The Unlock
One session. One specific shift. Permanent.
€350
90–120 min intensive via Zoom
Often replaces months of weekly therapy
That one thing running your life in the background — the belief, the memory, the fear. We go to the root, resolve it at the subconscious level, and you leave different. A full, focused intervention — not a taster session.
WHAT'S INCLUDED
Full 90 min subconscious session
Tailored use of RRT, EFT, and/or somatic methods
Session recording (upon request)
Post-session PDF: integration notes & tools
6-WEEK PROGRAMME
MOST POPULAR
The Deep Reset
Multiple patterns. Deep transformation. Lasting self-knowledge.
€1900
6 sessions + between-session support
Often replaces 1–2 years of traditional therapy
For when it's not just one thing — it's a whole way of being you're ready to change. We clear multiple blocks, do deep identity and self-concept work, and build the internal architecture that makes the change actually last.
WHAT'S INCLUDED
6 × 75-min private Zoom sessions
Text & voice support between sessions
Custom curriculum built entirely around you
RRT, EFT, self-concept & identity work
Post-session PDFs: integration notes & frameworks
Guided meditations for integration
Personalised mindset tools
12-WEEK PROGRAMME
The Full Evolution
Deep healing. Identity rebuilt. Life redesigned.
€3,600
12 sessions · full transformation container
Often replaces 3–5 years of traditional therapy
You're not just here to resolve what's been holding you back. You're here to become someone genuinely new. Deep trauma resolution, identity reconstruction, and strategic life redesign — all in one container.
WHAT'S INCLUDED
12 × 75-min private Zoom sessions
Everything in The Deep Reset — doubled in depth
Advanced identity reconstruction work
Future self design & strategic action planning
Guided meditations for each phase
Priority between-session support throughout
FAQ
Questions before you reach out?
If your answer isn't here, the free clarity call is the place to ask your question(s) — no commitment required, just a chat.
FOR THOSE WHO WANT TO GO DEEPER
The longer explanation —
for the people who need to understand before they trust
Everything important is already above. This is just the extended version — for the overthinkers. You know who you are.
What "subconscious" actually means in your day-to-day life
The conscious mind is everything you can think, reason, and articulate. It's reading these words, evaluating whether this is credible, forming judgements. It's also the part that's been in therapy with you — building insight, developing language for your experiences, understanding where patterns come from.
The subconscious is everything else — and it runs approximately 95% of your behaviour. It's what makes you freeze in certain situations before you've consciously registered a threat. That floods you with anxiety in circumstances that "shouldn't" feel dangerous. That pulls you toward the same kind of relationship, even when you know intellectually it isn't what you want.
The subconscious doesn't respond to logic or insight. It doesn't experience time — which is why a memory from fifteen years ago can produce a completely present-tense physical reaction. The event ended. The nervous system encoding of it didn't. That encoding is what we change.
The methods I use — RRT, EFT, self-concept work — communicate with the subconscious in the language it actually responds to: imagery, sensation, pattern interruption, identity-level updating. That's why they work at a different speed and depth than talk-based approaches. They're not better therapy. They're a different category of intervention entirely.
Why the results are permanent — and why that's not a marketing claim
This is the question I get most often, and it's a fair one. Most healing approaches don't produce permanent results. People are right to be sceptical of claims that this one does.
The reason is structural. Most approaches work on the symptom — the anxiety, the behaviour, the story around the pattern. They help you manage it, reframe it, develop coping strategies. This is working on the branches of the tree. The root keeps generating new branches.
Subconscious reprogramming works on the root. When we identify and update the core subconscious belief or trauma response generating the pattern, the pattern stops running because the thing producing it has changed. It's not suppressed, reframed, or managed — it's updated. A different programme is running.
This is also why clients often struggle to describe what changed. The shift happens below narrative. "I just don't react the same way anymore" is a common description. The trigger is still present — but the automated response to it is different, because the subconscious instruction has changed. That's not a side effect of the work. That's the mechanism.
Ready to stop managing
and start actually changing?
Your free 15-minute clarity call is the beginning. No pressure, no pitch — just an honest conversation about whether this is the right fit and what that would look like for you.
Online worldwide · Via Zoom · Sessions in English